Extreme Studio Performance

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Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Hosted all four StrongFirst Instructor Certifications

2. Affiliate Qualifications

3. Other Qualifications
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
-StrongFirst Elite -Kettlebell Instructor SFGII -Barbell Instructor SFL -Bodyweight Instructor SFB -Assisted SFB and SFL Certification

2. Affiliate Qualifications
-FMS Level 2 -FCS Functional Capacity Screen

3. Other Qualifications
Been a professional fitness trainer for over 2 decades and logged over 30,000 hours of personal and group instruction. Trained athletes from NFL, PGA, NBA, UFC, MLB, NCAA and High School sports. Successfully prepped several candidates for StrongFirst Certifications.
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Lu Phillips-Master's Degree in Exercise Physiology and Bachelor of Science Degree in Sports Medicine with Minor in Psychology, Certified Personal Trainer for 17 years, assisted SFG Certification Kurt Pitman-intensive martial arts and fitness background, certifications include CHEK Practitioner/Corrective Exercise, Sports Performance Coach-Olympic Training Center, Eldoa Myofascial Stretching, M.A.T., Metabolic Typing, Neuromuscular Therapy, and Licensed Massage Therapist Dylan Douglas-B.S.

2. StrongFirst Qualifications
Dylan Douglas-StrongFirst Elite Lu Phillips-SFG II Kurt Pitman-SFG II Gary Son-SFG I, SFL Stephanie Larson-SFG I, SFB Jordan Tibbits-SFG II, SFB

3. Affiliate Qualifications

4. Other Qualifications
Additional Information

1. Training modalities / disciplines in use at your gym currently
StrongFirst modalities as well as FMS, FRC, Kinstretch, Olympic Lifts, Barbell, Mixed Martial Arts, Yoga, Stick Mobility, Animal Flow, Strongman, etc.

2. Programming in use for private or group classes
Custom programming for group and semi-private classes as well as private one-on-one

3. Listing of services / classes offered at your facility
Mobility, FMS, Bodyweight, Kettlebell and Barbell training, powerlifting, M.A.T., Chiropractic, full ortho and sports rehabilitation clinic on-site (Reform Ortho and Sports Rehab)

4. Demographics of gym users
All ages, all athletic levels, from first timers to professional athletes

5. Ideal students
The open minded and dedicated that desire to participate in a friendly, like minded community of people trying to better themselves and each other.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Kettlebell Kings, RKC, Rogue, Perform Better from 4kg-80kg. In multiples from 6kg to 40kg. Competition Bells from 16kg to 44kg

2. Pull-up bar (yes / no)

3. Barbell Equipment (bars, weights, racks, etc.)
Barbells, Dumbbells, Rubber Plates, Benches, Platform, Rigs, multiple racks, Landmines, etc

4. Other Equipment
Artificial Turf, tires, chains, prowlers/sleds, VIPRs, slosh pipes, vibration plates, mobility instruments (bands, balls, rollers, theraguns), etc.

Gym Specs

Leader: David Welek
Established Date: 10/29/2021
Phone: (214) 389-4001


4435 McEwen
Farmers Branch, Texas 75244
United States


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