Featured Courses

Kettlebell Simple & Sinister®

World’s #1 kettlebell program for beginners and beyond—now on video.

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Master the Snatch, the Tsar of Kettlebell Lifts

Your ultimate guide for achieving extreme total fitness with the most explosive kettlebell exercise. Perfected step-by-step instruction. Breathing and grip subtleties. Dynamic snatch variations. State-of-the-art programming.

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A Complete Guide to Pressing a Heavy Kettlebell

This course is for those who don’t settle for basic instruction and average strength. Dive deep into the subtleties of elite pressing with master instructor Fabio Zonin—and come out stronger. Much stronger.

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Achieve superior performance, resilience, and grace under pressure through breathing mastery. Accept no pseudoscience or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.

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