KNOCK 'EM DEAD

The Ultimate Deadlift Guide for World Class Strength & Skill

The deadlift is the ultimate test of strength. And a rock solid foundation for sprinting, jumping, striking, throwing… This deceptively simple lift demands extraordinary attention to detail. If you dream to pull big, this course is for you.

Kettlebell Simple & Sinister^®

World’s #1 kettlebell program for beginners and beyond—now on video.

Take the power!

STRONG ENDURANCE™ express by PAVEL

Stop passively tolerating the suck and burn of a rugby game, a kettlebell snatch test, or an obstacle course. Train your body to produce less lactic acid with a revolutionary method. Improve your health and body comp while you are at it.

SECOND WIND express

Achieve superior performance, resilience, and grace under pressure through breathing mastery. Accept no pseudoscience or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.