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Stabil FIT Life

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Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
SFG I

2. Affiliate Qualifications
N/A

3. Other Qualifications
Master Instructor at Show Up Fitness Show Up Fitness CSCS (Certified Strength and Conditioning Specialist) Show Up Fitness CPT (Certified Personal Trainer) Show Up Fitness STMT (Soft Tissue Mobilization Technique) Instructor
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
SFG I

2. Affiliate Qualifications
N/A

3. Other Qualifications
Show Up Fitness CSCS (Certified Strength and Conditioning Specialist) Show Up Fitness CPT (Certified Personal Trainer)
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
N/A

2. StrongFirst Qualifications
N/A

3. Affiliate Qualifications
N/A

4. Other Qualifications
N/A
Additional Information

1. Training modalities / disciplines in use at your gym currently
Bodyweight, Kettlebells, Barbells, Dumbbells, Cardio Equipment. Our Strong for Life Program integrates strength training into your daily activities, enhancing your overall strength and mobility for an improved quality of life. Additionally, it combines our personal coaching with energizing group workouts, giving you the structure, support, and variety you need to stay on track and see real progress.

2. Programming in use for private or group classes
Fundamentals of Human Movement CCA- Core, Core, Accessory (8 Core Patterns: Squat, Hinge, Unilateral, Transitional, Horizontal Push, Horizontal Pull, Vertical Push, Vertical Pull). Each program will be tailored to the individuals goals and needs for personal training. 3 CCA Circuits, with a Metabolic Conditioning finisher at the end depending on time and clients fitness level. For group classes, kettlebells and bodyweight exercises are mostly utilized, (Max 10 people), involves a warm-up, strength training component and a metabolic conditioning finisher.

3. Listing of services / classes offered at your facility
1-On-1 Personal Training, Semi Private Small Group Personal Training (2-6 people), Strength Training Kettlebell Class, Online Training and Nutrition Coaching.

4. Demographics of gym users
High School Student Athletes, College Students, 30+ years of age both men and women.

5. Ideal students
Men and women 30+ years of age.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Onnit Kettlebells 1 pair of 6KG, 8kg, 20kg, 24kg, 28kg RKC Kettlebell 50lbs, and 70lbs Weider Kettlebells 1 Pair of 20lbs, 25lbs, 30lbs, 35lbs Bells of Steel Adjustable Competition Style Kettlebells 5 Pairs (10 Total) 12kg-32kg

2. Pull-up bar (yes / no)
yes

3. Barbell Equipment (bars, weights, racks, etc.)
1 Rack, Over 1000 lbs of Iron Plates (45s,35s,25s,10s,5s) 300 lbs of bumper plates 5 Barbells (4 standard 45lbs, 1 35lbs) Kabuki Kadillac Bar Trapbar EZ Curl Bar Smith machine Cable machine Rogue Echo Bike Concept 2 Rower Dumbbells (pairs 5lbs, 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 35lbs, 40lbs, 45lbs, 50lbs)

4. Other Equipment
Med Balls, Slam Balls, Resistance Bands, Plyoboxes, Benches, Infrared Sauna, Red Light Therapy Panel, Normatec 2.0 Full Body System (Legs, Hips, Arms).

Gym Specs

Leader: Joshua Ortiz
Established Date: 4/22/2025
Phone: 4709822341

Address

195 Raymond Hill Road, Suite E
Newnan, Georgia 30265
United States

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