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Generation Strong

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Welcome to Generation Strong, where we are committed to making our communities stronger through consistent and safe strength training practice. Whether you're new to strength training or striving towards a specific fitness goal, our supportive community is here for you, free from shortcuts, quick fixes, and ego.

Experience the Generation Strong difference firsthand by visiting our welcoming space, trying out a class, and meeting our incredible community of like-minded individuals. Unlike traditional gyms, we offer flexible coaching tailored precisely to your needs and goals, without locking you into lengthy contracts. Join us at Generation Strong, where strength knows no bounds, and together, we build a stronger tomorrow.


Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Serenity Messner - StrongFirst Elite Instructor

2. Affiliate Qualifications

3. Other Qualifications
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications

2. Affiliate Qualifications

3. Other Qualifications
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Lisa Fulton - StrongFirst Elite Instructor / Josee McGee - StrongFirst SFG1 and SFB / Victoria Runer - StrongFirst SFG1 Pending / Lizzie King - StrongFirst SFG1 Pending

2. StrongFirst Qualifications

3. Affiliate Qualifications

4. Other Qualifications
Additional Information

1. Training modalities / disciplines in use at your gym currently
Generation Strong offers a diverse range of training modalities to support various fitness goals. We utilize kettlebell training for strength and endurance, bodyweight exercises for functional fitness, barbell training to build strength through compound movements, and yoga combined with mobility work to enhance flexibility, balance, and overall movement health.

2. Programming in use for private or group classes
Generation Strong offers private 1:1 sessions and small group classes, featuring circuits, ladders, strength training, endurance, and conditioning workouts. This tailored approach meets individual goals in a supportive, engaging environment. Led by StrongFirst certified coaches, sessions provide expert guidance to build strength safely and effectively, ensuring members receive exceptional coaching and support.

3. Listing of services / classes offered at your facility
Generation Strong offers private 1:1 and small group training, incorporating circuits, ladders, strength training, endurance, and conditioning workouts to deliver tailored fitness experiences for every individual. Led by StrongFirst certified coaches, members benefit from expert guidance that ensures safe, effective strength building, continuous support, and a motivating environment that drives progress.

4. Demographics of gym users
Generation Strong serves a diverse community of users, from beginners to seasoned athletes, ranging from ages 16 to over 75. Our members, both men and women, come together to pursue personal goals, whether starting their fitness journey or refining their performance. This inclusive environment ensures everyone feels supported and empowered in their training.

5. Ideal students
Generation Strong seeks individuals with specific goals, regardless of experience. Our ideal students include athletes and dedicated people committed to hard work, growth, and lasting progress—without shortcuts. We welcome humble, focused individuals who pursue lifelong strength and resilience. Our supportive, inclusive community is dedicated to motivating one another every step of the way. We recognize that we may not be the right fit for everyone, and not everyone may fit with us.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Brand - Rogue Fitness 6 - 6kg 6 - 8kg 8 - 12kg 8 - 16kg 6 - 18kg 8 - 20kg 6 - 24kg 7 - 28kg 6 - 32kg 4 - 36kg 4 - 40kg 2 - 44kg 2 - 48kg 2 - 56kg 1 - 68kg 1 - 80kg

2. Pull-up bar (yes / no)
Yes

3. Barbell Equipment (bars, weights, racks, etc.)
Rogue Fitness Monster Rig 2.0 Rogue Fitness Squat Stand Rogue Fitness Oly Platform Rogue Fitness Barbells (Mens and Womens) + Bumper Plates and IWF plates Rogue Fitness Landmine Posts Rogue Fitness Adjustable Benches Rogue Fitness Collars

4. Other Equipment
Rogue Fitness Resistance Bands Rings/TRX Rogue Fitness Plyo Boxes Rogue Fitness Assault Bikes Concept 2 Rowers Yoga Blocks & Mats Rogue Fitness Monster Rig Dip/Accessories

Gym Specs

Leader: Serenity Messner
Established Date: 7/1/2022
Phone: 330-614-7373

Address

2242 W. Market Street
Akron, Ohio 44313
United States

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