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Hardstyle Strength

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Hardstyle Strength is a semi private training studio in Portland OR. Specializing in Barbells and Kettlebells. We offer classes and 1 on 1 instruction to insure you are working on skills for your level and ability. Functional Movement Screenings are used for every member to identify areas of needed improvement and to prescribe effective personalized programming. Gym access during hours of operation are included with membership. 
Gym Owner / Operator Professional Background
1. StrongFirst Qualifications
SFG I,II SFL Beast Tamer SCHEDULED SFB 2020
2. Affiliate Qualifications
NASM CPT,PES,CES, NCSF USAW FMS II
3. Other Qualifications
7 years active Army combat medic , 3 yrs overseas Washington state USAPL champ 2011 Jr Olympic Boxing OR State gold medalist 1991,92. Region XII silver medal 1991 Strongfirst Second wind
Lead Instructor (if different from owner / operator) Professional Background
1. StrongFirst Qualifications
Same as owner
2. Affiliate Qualifications
Same as owner
3. Other Qualifications
Same as owner
Assistant Instructor Name(s) and Professional Background
1. Instructor Names and Backgrounds
Teal Price, volleyball, basketball, Liz reed, strength training Ethan Linn, Tennis, Olympic lifting
2. StrongFirst Qualifications
Teal Price SFG I,II SFL Sinister Liz Reed SFG I,II,SFL Ethan Linn SFG I, II
3. Affiliate Qualifications
Liz Reed FMS II Ethan Linn FMS II
4. Other Qualifications
Liz reed Second wind Teal Price Second wind
Additional Information
1. Training modalities / disciplines in use at your gym currently
Hardstyle kettlebells and barbells. Mace/Gada Conjugate methods of progressive resistance SFG,SFL Programming FMS
2. Programming in use for private or group classes
1 on 1 instruction plus multiple classes offered through out the week
3. Listing of services / classes offered at your facility
1 on 1 instruction Our classes use a colored bracelet level system based on the amount of quality movements a student can demonstrate. Our Pre Requisite class teaches our students the fundamentals and graduation is required to move into in our 101 class where they can practice the level 1 skills. Upon graduation they are able to enroll into our 201 class where they will be Introduced to level 2 skills. Students are all FMS Screened Prior to enrollment in class and have their movements restricted accordingly.
4. Demographics of gym users
18-76 people from all walks of life.
5. Ideal students
Anyone willing to learn.
Training Equipment at Use in Your Gym Currently
1. Kettlebells (brands, sizes, quantity)
Ader KB 12,16,20,24 #8 of each 28,32,36,40,44,48 #6 of each Rogue 56,68, 80 92
2. Pull-up bar (yes / no)
Yes 6 of them
3. Barbell Equipment (bars, weights, racks, etc.)
6 Rogue RM-6 Power racks 2 Rogue deadlift platforms 6 Westside power bars 2 rogue Ohio bar 1 Rogue Woman’s bar 1 Rogue JR bar Over 2000 lbs of calibrated steel plates Over 2000 lbs of competition bumper plates
4. Other Equipment
Reverse Hyper GH raise Air runner Dumbbells

Gym Specs

Leader: Paris Bakkum
Established Date: 6/11/2020
Phone:

Address

3714 SE Powell Blvd
Portland, Oregon 97202
United States

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