(888)899-3848

Charleston Kettlebell Club


Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Brett Bracken: SF Elite

2. Affiliate Qualifications
Brett Bracken: Ground Force Method. Will be taking FMS level 1 in March and Flexible Steel in April, 2020.

3. Other Qualifications
Brett Bracken: ACSM Certified Exercise Physiologist, Precision Nutrition Level 1, Amazing 12 Coach
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Mike Fickling: SF Elite

2. Affiliate Qualifications
Mike Fickling: FMS 2

3. Other Qualifications
Mike Fickling: Amazing 12 Coach
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Garrison Pollock: Started as a intern here at CKC. Main job is a youth minister and volunteer strength coach as a local high school. Ashley Green: Masters in Anthropology, a Register Nurse, a Licensed Teacher

2. StrongFirst Qualifications
Garrison Pollock: SFG 1 Ashley Green: Taking SFG 1 in April 2020 at the Dome

3. Affiliate Qualifications
N/A

4. Other Qualifications
Ashley Green: Precision Nutrition Level 1.
Additional Information

1. Training modalities / disciplines in use at your gym currently
Kettlebells, Barbells, and Body-weight are the main modalities/ disciplines we use in our everyday training plans for a our one-on-one, small group, and large group programs. We occasionally teach specialty programming for certain groups with grip training, steel bending, and strength sports.

2. Programming in use for private or group classes
We run programming blocks of 8-12 weeks in our classes utilizing programs and concepts from our StrongFirst manuals, Easy Strength, S&S, Q&D and Plan Strong Manual.

3. Listing of services / classes offered at your facility
One-on-one coaching Small group coaching (2-4 people) Class coaching (12 people max in a class) Amazing 12 (1-4 people)

4. Demographics of gym users
One-on-one: 15-85 years of age Small group: 25-55 years of age Class Coaching: 30-65 years of age

5. Ideal students
We look for professionals between late twenties to mid fifties that are looking for serious strength and conditioning, education and results.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Dragon Door, Rogue, Perform Better, Muscle Driver 4kg x 8, 6kg x 4, 8kg x 8, 10kg x 6, 12kg x 6, 14kg x 4, 16kg x 10, 18kg x 2, 20kg x 6, 22kg x 3, 24kg x 10, 28kg x 4, 32kg x 4, 36kg x 2, 40kg x 3, 44kg x 1, 48kg x 3

2. Pull-up bar (yes / no)
Yes

3. Barbell Equipment (bars, weights, racks, etc.)
Full Squat Cages x 3, Olympic Bars x 10 Specialty Bars x 6 Full Bench Press Rack x 1 Olympic Bumper Plates x 1000s of pounds

4. Other Equipment
Sleds, Yoke, Stones, Maces, Indian Clubs, rowers, and random specialty equipment for grip training, Olympic Rings x 4 sets Back Ext. x 2, Lat Pull Down x 2, Dumbbells x 5-100lb sets, Flat Bench x 3, Adjustable Benches x 2

Gym Specs

Leader: Brett Bracken
Established Date: 3/9/2020
Phone: 8432256622

Address

47 B Windermere Blvd
Charleston, South Carolina 29407
United States

Connect

Get Directions: