Smugs Fitness

Smugs Fitness believes in the power of well-being to change mindsets, alter physical chemistry and perceptions, and ultimately improve our lives.  We are inspired and motivated to share this outlook — to teach, train and encourage so our clients can recognize and release their own capabilities.



Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Sam Mugavero, PhD completed his SFG1 in 2015 in Atlanta. He assisted at the Atlanta SFG1 Certification held in Atlanta in 2017 and completed his SFG2 in April 2018 in Chicago. Sam has attended the 1-day StrongFirst Bodyweight User Course with Jody Beasley and plans on training for and attending the SFB Certification within the next 18 months. Under the leadership of Sam Mugavero, Smugs Fitness has hosted both the Fall and Spring Tactical Strength Challenge Events in 2017 and 2018.

2. Affiliate Qualifications
Sam maintains a USAW certification and will complete his Original Strength certification 12/2018.

3. Other Qualifications
Sam was a two-sport athlete in college. He has a PhD/research background and spent several years teaching at Woodward Academy, where he coached tennis and started a wellness program for employees. He now has over 10 years experience working in corporate wellness.
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Kory Muehlhauser completed both her SFG1 and SFL certifications in 2017. Kory also attended the StrongFirst Bodyweight User Course in 2017.

2. Affiliate Qualifications
Kory maintains the following certifications: ACSM-CPT, USAPL Club Coach, and FMSC.

3. Other Qualifications
Kory is currently completing her Precision Nutrition certification and has a MBA/BBA background.
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
David Cho is a Doctor of Physical Therapy. Sam Feldman has an MS in Kinesiology. Sharee Clarke is an experienced group fitness instructor.

2. StrongFirst Qualifications
David Cho and Sharee Clarke both completed their SFG1 certifications in 2017. Sam Feldman will likely complete his SFG1 certification in 2019.

3. Affiliate Qualifications
Sam Feldman maintains the following certifications: ACSM-CPT, CSCS, and USAW. David Cho maintains the CSCS certification.

4. Other Qualifications
Sam Feldman is an experienced strength and conditioning coach, most recently working at The Paidea School in Atlanta. He interned at Cressey Sports Performance in Tampa.
Additional Information

1. Training modalities / disciplines in use at your gym currently
Smugs Fitness uses a variety of modalities including strength and resistance training, mobility, agility, and conditioning.

2. Programming in use for private or group classes
Our programming is tailored to each custom training client and varies based on client goals. We use StrongFirst programming in our group kettlebell classes, and we follow several different lifting programs for our Lift-Off group class.

3. Listing of services / classes offered at your facility
We offer custom training for both individuals and small groups, group classes, and corporate wellness programs. We also provide educational sessions for local businesses.

4. Demographics of gym users
Our typical client is 35-55 years old, lives in an urban setting, is well-educated, and typically resides with a partner and children.

5. Ideal students
Our ideal students take a proactive approach to their health and wellness. They see the value of a custom approach to training and recognize that an increase in strength is tied to an improved standard of living.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
We have 84 kettlebells, ranging from 6kg to 92kg. Brands include Kettlebell Kings, Perform Better, and Quest.

2. Pull-up bar (yes / no)
We have 2 pull-up bars.

3. Barbell Equipment (bars, weights, racks, etc.)
We have a variety of barbells and plates and 2 lifting racks.

4. Other Equipment
We have bands, dumbbells, balls, benches, GHD, ergs, and bikes.

Gym Specs

Leader: Kory Muehlhauser
Established Date: 11/19/2018
Website: smugsfitness.com
Phone: 678-753-6070

Address

1971B College Ave
Atlanta, Georgia 30317
United States

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