IVO Fitness

Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
SFG Level II SFG Level I SFL

2. Affiliate Qualifications

3. Other Qualifications
Animal Flow Level 1 Tacfit Level 1
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Lead Instructor is Gym Owner

2. Affiliate Qualifications
Lead Instructor is Gym Owner

3. Other Qualifications
Lead Instructor is Gym Owner
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Dewen Kong

2. StrongFirst Qualifications
SFG Level II SFG level I SFB SFL Beast Tamer Sinister

3. Affiliate Qualifications

4. Other Qualifications
FMS Level 1 /2 FCS
Additional Information

1. Training modalities / disciplines in use at your gym currently
we using NSCA as the basic tranning program, conditioning and strength training is the main idea for our gym. Therefore, most of training is by using barball, Kettlebell, Wall ball, Dumbball and So on, there is no body-building equipment is our place.

2. Programming in use for private or group classes
Private one-on-one training Group Class Max 15 people

3. Listing of services / classes offered at your facility
Functional circuit training low level Crossfit training Hardstyle kettlebell Training power lifting training Clubbell training (we do group class and Personal training)

4. Demographics of gym users
currently abt 200 Gym user

5. Ideal students
most of our student is living close to us, some of them are seeking for high quality training course. due to the local envirnment, most of them are mid-level manager in their company, they are looking for high quality service and more professional trainer
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
RKC and local brand hardstyle kettle. 8kg 6 12kg 6 16kg 6 20kg 4 24kg 4 28kg 2 32kg 2 36kg 1 40kg 1 44kg 1 48kg 2 60kg 1 72kg 1

2. Pull-up bar (yes / no)

3. Barbell Equipment (bars, weights, racks, etc.)
bars weights is abt 300kg

4. Other Equipment
GDH TRX battle rope clubbell

Gym Specs

Leader: Dong Chen
Established Date: 10/29/2021


A101/No. 640, Kun Ming Road, Yangpu, Shanghai
shanghai, Shanghai Municipality 200082


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