KETTLEBILITY

The reference for Hard-Style Kettlebell training in the Pacific Northwest

For the last 13 years, Kettlebility has been at the forefront of Kettlebell training. With one of the most experienced and qualified pool of instructors in the country, Kettlebility pioneered the use of Russian kettlebells and bodyweight training to help every day athletes move, look and feel better, and competitive athletes perform better in their sport.

 


Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Andrea U-shi Chang - Master SFG

2. Affiliate Qualifications
GFM North American Director/Global Instructor, FMS Instructor, MovNat trainer, Z-Health Performance Coach, KAATSU Instructor

3. Other Qualifications
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Vic Verdier - StrongFirst Elite, SFG2, SFB, SFL

2. Affiliate Qualifications
CSCS, C-ISSN, BExerSc, GFM North American Director, FMS-2, USA Weightlifting Level 2 Coach, MovNat Master Instructor, Z-Health Performance Coach, Oxygen Advantage Instructor, POSE Running Instructor, ChiRunning Instructor, Yoga Teacher, USA Powerlifting Coach, Poliquin PICP 2 and BioSignature, MovNat Combatives and Aquatics Instructor, Total Immersion Instructor

3. Other Qualifications
EMT, CPR/First Aid/AED Instructor Trainer
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Mike Torres, StrongFirst Team Leader, SFG2, SFB, SFL, GFM1 - Anthony Aamodt, DC, StrongFirst Elite, SFG2, SFB, SFL, GFM2 - Jorge Cortes, StrongFirst Elite, SFG2, SFB, SFL, GFM1 - Anna Willard, SFG2, FMS2, Iron Maiden, GFM1 - Molly Douce, SFG1, GFM1 - Connie Nelson, SFG1, Yoga Teacher, GFM1 Mara Kapsner-Smith, SFG1, GFM1 - David Lund, SFG1 Blake Parson, SFG1, FMS2, Yoga Teacher, GFM1 - Raphael Puletz, SFG1, FMS1, GFM1 Chris Nelson, SFG1

2. StrongFirst Qualifications
All our Instructors are StrongFirst certified, from SFG1, SFB, SFL to Team Leader and Master Instructor

3. Affiliate Qualifications
Ground Force Method Level 2 and junior Program, Yoga Teacher, FMS certified

4. Other Qualifications
Additional Information

1. Training modalities / disciplines in use at your gym currently
StrongFirst principles for kettlebells, barbell, and bodyweight - Ground Force Method mobility and correctives - Functional Movement Screen and correctives - Z-Health Performance coaching - USA Weightlifting - Oxygen Advantage breathing techniques

2. Programming in use for private or group classes
StrongFirst principles in group classes and private training, based on class focus and student - StrongEndurance programs - Individualized programming for rehab, daily athlete and competitive athletes

3. Listing of services / classes offered at your facility
Personal training - Performance coaching - Small group training - Group classes - FMS screening and correctives - Young Athletes Program - Specialty workshops (breathing, Indian clubs, maces, kettlebell-yoga, etc)

4. Demographics of gym users
Women and men, 12 to 80 years of age but most are 35-70 - Special classes for young athletes 12 to 18 years old

5. Ideal students
Anyone who wants to learn how to move better, get stronger, and stay durable
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Over 300 kettlebells on the floor

2. Pull-up bar (yes / no)
yes

3. Barbell Equipment (bars, weights, racks, etc.)
Olympic lifting bars, Plates from 1 to 45 lbs, Squat racks and benches

4. Other Equipment
Sandbags, Olympic rings, Dips, Boxing gear, pads and heavy bag, Rower, Vibrating plate, TRX

Gym Specs

Leader: Andrea Chang
Established Date: 7/31/2017
Phone: 425-224-7110

Address

905 NE 65TH Street
Seattle, Washington 98115
United States

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