M-Cube Smart Fitness

Loading the player...

Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
Maurizio Baratelli / owner SFG1, SFB, Plan strong Roberto Losi / owner SFG2, Plan Strong

2. Affiliate Qualifications

3. Other Qualifications
Maurizio Baratelli: Flexible Steel lev.1, Ground Force Method Instructor Level1, BPro Instructor, Tacfit Field Instructor. Roberto Losi: Flexible Steel lev.1, Tacfit Field Instructor, Clubbell Athletics Istructor, IKMF Krav Maga Instructor.
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Owner only

2. Affiliate Qualifications

3. Other Qualifications
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds

2. StrongFirst Qualifications

3. Affiliate Qualifications

4. Other Qualifications
Additional Information

1. Training modalities / disciplines in use at your gym currently
Regular Kettlebell and bodyweight group classes on a weekly basis, all the training skills for kettlebell and bodyweight reflects the StrongFirst standards. Even for private classes we teach the same skills

2. Programming in use for private or group classes
Aternate lessons between strenght, endurance, by different protocols and waves of volume or intensity in the training program.

3. Listing of services / classes offered at your facility
Services/classes offered: - Kettlebell endurance or strenght; - Bodyweight; - Tacfit/Clubbells; - Krav maga; - Ving Tsun;

4. Demographics of gym users
We have athlets from 16 year old up to 60

5. Ideal students
The program we offer is suitable for any age and we adjust the training intensity according to the fitness level of every student.
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Almost all Kettlebells are Dragondoor military grade, from 8Kg up to 48Kg. n.6 of 8Kg, n.12 of 12Kg, n.2 of 14Kg, n.8 of 16Kg, n.2 of 18Kg, n.6 of 20Kg, n.2 of 22kg, n. 8 of 24Kg, n.4 of 28Kg, n.4 of 32Kg, n.3 of 36Kg, n.2 of 40Kg, n.1 of 44Kg, n.1 of 48Kg.

2. Pull-up bar (yes / no)

3. Barbell Equipment (bars, weights, racks, etc.)
No barbell at the moment, we're looking to find a bigger location then we'll get certified SFL and start to provide barbell training too.

4. Other Equipment
We have some Steel Clubbells, n.4 of 5Kg, n.10 of 7Kg, n.8 of 10Kg, n.4 of 12Kg, n.2 of 15Kg, n.2 of 20Kg We also have some boxes to jump on: 2 per each size, small, medium, high. We have 2 battle rope 10 Slamballs 5 Parallettes of different sizes 4 pair of rings Skipping ropes ABS wheel

Gym Specs

Leader: Roberto Losi
Established Date: 7/27/2018
Phone: 393471272965


Via Cappuccini, 6
Gallarate 21013


Get Directions: