Evolution Strength & Performance

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Gym Owner / Operator Professional Background

1. StrongFirst Qualifications
SFG I, SFG II, SFB User Course, Plan Strong

2. Affiliate Qualifications
Functional Movement Screen

3. Other Qualifications
Postural Restoration Institute, FRCms, Kinstretch, Precision Nutrition Level 1, Precision Nutrition Level 2
Lead Instructor (if different from owner / operator) Professional Background

1. StrongFirst Qualifications
Gym Owner

2. Affiliate Qualifications
Gym Owner

3. Other Qualifications
Gym Owner
Assistant Instructor Name(s) and Professional Background

1. Instructor Names and Backgrounds
Michael Kurkowski Lindsay Cruz

2. StrongFirst Qualifications
Michael Kurkowski - SFG 1, SFG II, Strong Endurance Lindsay Cruz - SFG 1

3. Affiliate Qualifications
CK-FMS, FMS Level 2

4. Other Qualifications
NASM
Additional Information

1. Training modalities / disciplines in use at your gym currently
Private Training Group Training

2. Programming in use for private or group classes
Kettlebells - Strong Endurance, Easy Strength, Simple and Sinister, Power to the People, Mass Made Simple, Viking Warrior, Plan Strong (principles) Bodyweight - SFB user course, Naked Warrior,

3. Listing of services / classes offered at your facility
30-Minute Private Training Group Training Nutrition Coaching Kinstretch

4. Demographics of gym users
Men and Women Ages 35-70+ Family oriented Professionals Growth-minded Community oriented Like to have fun!

5. Ideal students
Men and Women Ages 35-70+ Family oriented Professionals Growth-minded Community oriented Like to have fun!
Training Equipment at Use in Your Gym Currently

1. Kettlebells (brands, sizes, quantity)
Rouge Fitness 4k - 2 8k - 6 12k - 6 16k - 6 20k - 4 24k - 6 28k - 4 32k - 4 36k - 4 40k - 2 44k - 2 48k - 2 56k - 2 68k - 2 80k - 1 92k - 1

2. Pull-up bar (yes / no)
Yes - Monkey Bar Rig

3. Barbell Equipment (bars, weights, racks, etc.)
1 Bar 10 45lb. plates 8 25lb. plates 10 10lb. plates 4 5lb. plates We're in the process of expanding and will be purchasing 2-3 more bars, more plates, and trap bars as well

4. Other Equipment
Super Bands, Slam Balls, ValSlides, Dip/Pull-up Belt, Yoga Blocks, Fan Bikes, TRX, PVC Pipes, Plyo Boxes (for Push-up progression/regression), Accessory grips on pull-up bars (balls, pinch blocks, fat grips)

Gym Specs

Leader: Chris Abbott
Established Date: 8/8/2018
Phone: 518-332-7636

Address

9 Hampstead Place, Suit 102
Saratoga Springs, New York 12866
United States

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