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Subject: StrongFirst Techniques


Course: StrongFirst Kettlebell Fundamentals

Lead InstructorsLance CoffelFabio ZoninBrett Jones
 Access:  All   Status:  Active   Full Course Price:  $99.00
The online StrongFirst Kettlebell Course is your resource for learning the basic techniques of Kettlebell training. Bring the Gold Standard of Kettlebell instruction into your home and learn from the best.

Lessons in this Course:


Course: StrongFirst Barbell Fundamentals

Lead InstructorsBrett JonesFabio ZoninJeremy Layport
 Access:  All   Status:  Active   Full Course Price:  $99.00
The StrongFirst Barbell Fundamental Course applies the universal strength principles to the barbell to build greater absolute strength that will carry over to your sport or serve you in everyday life.

Lessons in this Course:


Course: Kettlebell STRONG!

Lead InstructorGeoff Neupert
 Access:  All   Status:  Active   Full Course Price:  $99.00
Get stronger, faster, by using a pair of kettlebells. “Kettlebell STRONG!” methodology accelerates this process through “Technique Stacking.”

Lessons in this Course: