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THE SCHOOL OF STRENGTH
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Subject: Seminars
Course:
SECOND WIND express
Lead Instructor
:
Pavel Tsatsouline
Access:
Public
Status:
Active
Full Course Price:
$399.00
Achieve superior performance, resilience, and grace under pressure through breathing mastery. Accept no pseudoscience or psychobabble—learn state-of-the-art techniques from the arsenal of Russian athletes and special forces.
Learn More
Lessons in this Course:
Lessons...
Module 1: Breathing: The Basics
Module 2: Exhale!
Module 3: Inhale!
Module 4: Power Breathing
Module 5: Breathe Hard
Module 6: CO₂ Magic
Module 7: A Battle against Oxygen
Module 8: Relaxed Second
Module 9: Q&A
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