About StrongFirst SkillTrain

StrongFirst is the school of strength.

We teach men and women how to reach high levels of strength. Quickly, safely, and without interfering with their duty, job, or sport. StrongFirst builds strength with several powerful tools — kettlebells, barbells, and bodyweight — and one set of universal training principles.

The StrongFirst SkillTrain site has been created to give you online, immersive access to some of these principles when, where an how you want them. It is hosted on the FUGU SkillTrain Immersive Learning Platform.

Learn more about StrongFirst.

Learn more about the FUGU SkillTrain Platform.