As Students of Strength, we embrace—and quite possibly thrive from—the responsibility to "walk the talk" as we pursue, practice, and promote our principles and the greater purpose that strength serves. But we equally recognize that all walks of students—from aspiring instructors and competitive athletes to everyone else—entrust us with the opportunity to improve or transform their lives. So to deliver exceptional learning experiences, we must continually strive to be better coaches and teachers. Having knowledge is one thing. Helping someone benefit from it is clearly another. This online course is designed to help you bridge the gap and be an even more successful StrongFirst certified instructor.
Drawing from our years of StrongFirst teaching experiences as well as from modern research, this course presents established principles and practical techniques to build and refine your (or your team's) instruction skills toolbox. Not only will you develop consistent teaching practices, but you will also learn how to focus on providing the best means of safely assisting students in their learning and training. These principles and techniques are the backbone of what makes StrongFirst the gold standard in teaching kettlebell, barbell, and bodyweight training.