Yoana (StrongFirst Certified Senior Instructor, Elite, SFG II, SFL, SFB, Primal Move Coach, & Physical Therapist), a native Venezuelan, has inspired, trained, designed programs, given nutritional consulting and rehabilitated hundreds of people for more than 15 years. Her passion for helping people is evident in her up tempo, dynamic, fun and Latin teaching style. She received a Physical Therapy Degree from the University of Caracas in Venezuela. Her career involves years of radio and television production, organization of sporting events, and Seminars.
She won The National Tactical Strength Challenge 2005 and 2006 Women's Division.
Selected Top 10 National RKC Instructor.
Author of the âKettlebell Mommyâąâ Manual designed to guide, encourage and teach pregnant women how to stay fit & healthy while pregnant.
Co-Author of the âRevolution Kettlebell Fat Loss Programâ Book and DVD Series. This book and DVD series is a 12 week training and nutrition program designed to transform peopleâs physique and transform their health, Co-Author of the âQuick Results Kettlebell Workoutâ DVD designed to boost endurance, strength and cardio conditioning, Co-author of the âRevolution Solutionâ Combining Ropes & Kettlebells for Maximum Fitness & Fat Loss and Co- Author of âKettlebells en Españolâ DVD.
Read! Pregnancy and Training: Yes but Stay Inside the Line
By Yoana Teran