Q.
|
What is the difference between the mobility routine i module 2 versus the exercises shown in module 3?
Turasaz (9/14/2023 1:10 PM)
|
A.
|
Turasaz—The module 2 routine is a general joint mobility routine where module 3 is more specific to the barbell work. So you could do the general routine daily and the module 3 routine before your barbell practice.
Brett Jones
|
Q.
|
hey there i’ve been trying to find module 1 on here where can i find it first time on this course online
Ron_fitness (3/3/2023 9:51 PM)
|
A.
|
Ron_fitness—Go to Dashboard and My Content—there you should see the course laid out by module. Have you purchased the course?
Brett Jones
|