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Access Health & Fitness Ltd

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Gym Owner / Operator Professional Background
1. StrongFirst Qualifications
StrongFirst Certified Team Leader, StrongFirst Certified Elite Instructor, (SFG, SFG2, SFL, SFB),
2. Affiliate Qualifications
PlanStrong, Built Strong, StrongEndurance, Flexible Steel Level I, FMS 1&2, Precision Nutrition.
3. Other Qualifications
Personal Trainer 12+ Years. Firefighter and Paramedic 17+ Years. ABA Boxing Coach. Numerous attendance certs to talks and workshops with Coaches and Lecturers top of their field.
Lead Instructor (if different from owner / operator) Professional Background
1. StrongFirst Qualifications
Same
2. Affiliate Qualifications
Same
3. Other Qualifications
Same
Assistant Instructor Name(s) and Professional Background
1. Instructor Names and Backgrounds
N/A
2. StrongFirst Qualifications
N/A
3. Affiliate Qualifications
N/A
4. Other Qualifications
N/A
Additional Information
1. Training modalities / disciplines in use at your gym currently
Movement - Mobility, Flexibility and Stability of Muscles and Joints. Kettlebells, Barbells and Body Weight for Strengthening Movements. Aerobic and Anaerobic Energy Systems.
2. Programming in use for private or group classes
PlanStrong, Built Strong, StrongEndurance, SFG, SFL and SFB Programming and prep are available along with Flexible Steel Joint Mobility.
3. Listing of services / classes offered at your facility
Private One to One Personal Training. Small Group Training (4 Persons Max). StrongFirst Kettlebell, Barbell, Bodyweight and Foundations Workshops.
4. Demographics of gym users
18-99 years old. Beginners to Experienced Gym Goers. Housewives to Athletes and everyone in between. I’ve a broad education and a wide range of experience from weight loss, general health and wellness and strength development to combat athletes and swimmers.
5. Ideal students
People not just wanting change but those willing to work for change. I can only give you the information. You are the one going to have to apply it.
Training Equipment at Use in Your Gym Currently
1. Kettlebells (brands, sizes, quantity)
RKC, Black Series and Wolversion Bells. 4-48kgs Over one tonne total.
2. Pull-up bar (yes / no)
Yes
3. Barbell Equipment (bars, weights, racks, etc.)
Three Custom Made Commercial Racks and Platforms. 3x Adjustable Commercial Benches. 20kg Powerlifting Bars. 20&15kg Olympic Lifting Bars. 8kg Aluminium Training Bars. 900kgs Bumper Plates. Full Dumbbell Set 1-30kgs.
4. Other Equipment
Concept2 Rowers. Concept2 SkiERG. Concept2 BikeERG Assault Air Bike. Twin Tower Cable Machine. Custom Made Monkey Ladder In the Roof. Plenty of accessory equipment like Parallel Bars, Gymnastic Rings, TRXs, Slam Balls, Medicine Balls, Swiss Balls, Boxing Equipment etc.

Gym Specs

Leader: John T Kenny
Established Date: 6/30/2019
Phone: 0035314439923

Address

1st Floor River House, Raheny Shopping Centre
Raheny, Dublin 5 D05N8K8
Ireland

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