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Oakland's Most Powerful

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Your body is capable of amazing things if you take the time to maintain and train it properly. Our mission at Oakland's Most Powerful is to EMPOWER you with the knowledge you need to maximize your potential. 

We are a small group of dedicated coaches, excited to share our knowledge and always hungry to learn more. Our passion for health and fitness brought us together. Our dedication to our craft as coaches and martial artists brought us close. You won't find a more Powerful team of supporters, ready and able to help you become the Most Powerful version of yourself. Tell us your goals and we will teach you how to form the habits that will lead to success. 
Gym Owner / Operator Professional Background
1. StrongFirst Qualifications
Luis Deltoro (Gym Co-owner) -StrongFirst Certified Team Leader & Elite -StrongEndurnace -Plan Strong -Second Wind -StrongFirst Resilient
2. Affiliate Qualifications
N/A
3. Other Qualifications
- Purple Belt at 10th Planet Jiu Jitsu Oakland - Precision Nutrition Coach Level 1 & Level 2 - Flexible Steel Level 1 - Functional Range Conditioning Mobility Specialist
Lead Instructor (if different from owner / operator) Professional Background
1. StrongFirst Qualifications
Melissa Templeman (Gym Co-Owner) -StrongFirst Certified Team Leader & Elite - Iron Maiden -Sinister -Strong Endurance -Plan Strong -Second Wind -StrongFirst Resilient
2. Affiliate Qualifications
N/A
3. Other Qualifications
-Functional Range Conditioning Mobility Specialist -Precision Nutrition (Pn1) -NASM -Judo Black Belt -Brazilian Jiu-Jitsu Black Belt -Kinstretch Instructor Certification (May 2018)
Assistant Instructor Name(s) and Professional Background
1. Instructor Names and Backgrounds
Johnny Hodges (Coach)
2. StrongFirst Qualifications
-StrongFirst Elite -StrongEndurnace -Plan Strong
3. Affiliate Qualifications
4. Other Qualifications
- Animal Flow Level 1 & 2 Instructor - Precision Nutrition (Pn1) -Boxing Coach
Additional Information
1. Training modalities / disciplines in use at your gym currently
- Kettlebells - Barbells - Bodyweight
2. Programming in use for private or group classes
The current programming in use for our private and group classes varies from day-to-day but generally our strength programs focus on practicing/mastering the following movements: Deadlifts, Swings, Cleans, Squats, Presses, Get Ups, Snatches, Bodyweight movements (Push Up, Pull Up, Cossack, Planks, Flags), Single-Leg movements (Pistols, Split Squats), and all of the drills that accompany these movements. The strength classes employ ladders of all kinds (rep, weight, time, breathing), super sets,
3. Listing of services / classes offered at your facility
- Strength Training Group Classes (Currently Online Group Training) - Strong Start Kettlebells for Beginners (Online 8 week course) - Private Strength Training Sessions - Boxing Classes - StrongFirst Foundations/ Kettlebell / Bodyweight/ Barbell Workshops
4. Demographics of gym users
Adults 18 and older of any fitness level ranging from "never lifted a weight" to professional grappling athletes.
5. Ideal students
Anyone willing to learn. Especially goal-oriented students interested in being a part of an active community of strength.
Training Equipment at Use in Your Gym Currently
1. Kettlebells (brands, sizes, quantity)
48kg x2 (Kettlebell Kings) 44kg x2 (Kettlebell Kings) 36kg x2 (Kettlebell Kings and Rogue Fitness) 32kg x3 (Kettlebell Kings and Onnit) 28kg x2 (Kettlebell Kings) 24kg x8 (Kettlebell Kings and Rogue Fitness) 22kg (Kettlebell Kings) 20kg x6 (Kettlebell Kings) 18kg x2 (Kettlebell Kings) 16kg x9 (Kettlebell Kings, Rogue Fitness, and Onnit) 14kg x2 (Kettlebell Kings) 12kg x8 (Kettlebell Kings, Rogue Fitness, and Onnit) 10kg x2 (Perform Better) 8kg x4 (Kettlebell Kings and Rogue Fitness)
2. Pull-up bar (yes / no)
Yes
3. Barbell Equipment (bars, weights, racks, etc.)
4 Bars (3 X-Training, 1 Rogue Ohio stiff bar) 4 Squat Racks (Outdoor Rig) 4 Bench Recycled Rubber Bumper Plates 5lbs x 8 10lbs x6 15lbs x6 25lbs x8 35lbs x6 45lbs x13
4. Other Equipment
9 Maces and Sledges (between 10lbs and 35lbs) 2 Steel Clubs (15lbs) 4 Wooden Plyo Boxes 2 Stall Bars 3 TRX Straps 2 pairs of Olympic Rings

Gym Specs

Leader: Luis Del Toro
Established Date: 7/11/2018
Phone:

Address

2002 Montana ST
Oakland , California 94602
United States

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